Light meditation helps the individual to…
Q: How long is a light session?
Each appointment is 60 minutes long but the amount of time spent under the light varies depending on the client’s unique wishes.
Q: Do you offer packages?
Yes, packages are available. Click here for details.
Q: WHAT ARE THE BENEFITS OF THE LUCIA N°03?
The Lucia N°03 is a hypnagogic light that takes the user into a deep state of relaxed awareness.
Other benefits reported
• deep relaxation
• time and spacelessness
• slowing down
• better nights rest
• increased awareness
• deep emotions and strong feelings of happiness
• more clarity, creativity and overall sense of calmness
• emersion in worlds of colours, patterns and wild beauty
• increased learning capacity and performance
• awareness detached from the body
• spiritual experiences
• deep autonomic nervous system relaxation for true physical healing
Q: WHO IS THIS LIGHT FOR?
• want to meditate but have a packed schedule and not a lot of time
• have a regular meditation practice and want to dive deeper
• have heard of meditation and its benefits but don’t know where to start
• like the idea of a brain massage.
• sometimes feel stuck in their thoughts.
Q: Is the Lucia N°03 safe for the eyes?
Yes it’s safe and your eyes are closed when under the Light.
Q: What is the age requirement to use the Lucia N°03?
You must be at least 18 years of age.
Q: What does hypnagogic mean?
Hypnagogic relates to the state your in immediately before falling asleep. Right between wakefullness and sleep.
Q: How does it work?
The Light uses a combination of solid & flickering white light to stimulate the brain’s pineal gland. This produces mind-activating hormones, taking you on a journey of self-exploration. Most experience worlds of intense colour and an overall feeling of joy.