Lucia N°03 Light. Meditation for those in need of a deep unwind.
Private Light Session
Includes 45-50 minutes of Lucia light meditation programs showcasing distinctive experiences from each session.
Your chance to experience light meditation for the first time. We guide you through three demo programs allowing you to find your perfect light meditation balancing point.
*Can only be booked once. Limited to one per individual.
What People Are Saying ABOUT LIGHT MEDITATION
"My mindset became more focused and I felt the physical stress dissipate and be washed over with a wave of calmness rushing throughout me. As a result, I felt super light after my session; it was as if I was almost floating within myself, like a body high."
"I’ve noticed a significant decrease in my anxiety levels, as well as a feeling of being more well-rested during the day"
"I've felt calmer, more relaxed, positive + hopeful. I feel like it's triggered a level of inner knowing that I've been trying to connect with for a long time."
"I've never been good at meditation and always get so distracted or have issues sitting still. This was an experience unlike anything I've ever experienced and when the light turned off it felt like I had been in another dimension outside my body that allowed me to be calmer and tune into the present/myself better."
"I can't believe people will go their entire adult life without trying the light. Not only is it beautiful and indescribable, you feel like you truly disconnect and deeply rest. Give your mind this gift and experience, you won't regret it."
"I think this has such value for so many different types of people who are going through different things in their lives. I’m a creative person and can see this being a very inspiring meditative practice for makers, particularly those who might be experiencing a creative block."