by Jaylee Nickel | Feb 19, 2023 | Lucia Light Experince, Relaxation, Stress Relief, tools
What is Non Sleep Deep Rest? Many of us could benefit from taking a step back from our hectic lifestyles and even busier minds. If you’re like millions of others who are having trouble getting the rest they need, it’s time to try a non-sleep deep rest...
by Jaylee Nickel | Feb 7, 2023 | mindset, programming
Growth Mindset versus Fixed Mindset: What’s the Difference and Why Does It Matter? It’s a common misconception that intelligence is static. You’re either smart, or you’re not, right? Wrong. Enter the growth mindset. The belief is that your...
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