Anniversary Trauma, It’s A Thing.

Anniversary Trauma, It’s A Thing.

by | Dec 7, 2021 | anxiety, emotions, trauma

Anniversary Trauma, is it really a thing? I’ve been having anxiety somethin fierce since late October. Worst I’ve had in a long long while. The anxiety always feels like it comes out of nowhere. But, once it’s arrived, the feeling is so familiar, like it’s...
ANGER AND TRAUMA – A complex relationship

ANGER AND TRAUMA – A complex relationship

by | Nov 9, 2021 | anxiety, emotions

If you grew up as I did, you might have a complex relationship with anger and trauma. There is no doubt that anger and trauma exist within and around you. Let’s face it, we’re human. However, it might be how you feel about anger that makes it complicated. ...