Stressors Vs Stress & Completing the Cycle

Stressors Vs Stress & Completing the Cycle

Are you feeling stressed and discouraged after watching the news? Stressors are everywhere. The state of the world is A LOT right now. You could distract yourself by numbing out, cracking open a beer or a bottle of wine and hope for better days, or you could work...
Cancer – Things Cancer Made Me Say

Cancer – Things Cancer Made Me Say

I remember sitting in a booth across from my husband at a restaurant in our neighbourhood. It was November 9th, 2013. Our first wedding anniversary and I wasn’t feeling particularly pumped about it because I was waiting to hear if I had cancer.  Five days before...