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Meditation for Stress Reduction with Light

Meditation for Stress Reduction with Light

by Jaylee Nickel | Jun 7, 2023 | Breathing, Consciousness, emotions, Lucia Light Experince, Nervous system, Relaxation, Sleep, Stress Relief, tools

Welcome to Lucia N°03 Light Meditation for stress reduction. A revolutionary meditation aid that harnesses the power of both static and pulsating white light to guide you into profound relaxation. Imagine this: you’re feeling grounded, immersed fully in the...
What is Non Sleep Deep Rest?

What is Non Sleep Deep Rest?

by Jaylee Nickel | Feb 19, 2023 | Lucia Light Experince, Relaxation, Stress Relief, tools

What is Non Sleep Deep Rest? Many of us could benefit from taking a step back from our hectic lifestyles and even busier minds. If you’re like millions of others who are having trouble getting the rest they need, it’s time to try a non-sleep deep rest...
Tips for Meditation, A beginners guide.

Tips for Meditation, A beginners guide.

by Jaylee Nickel | Aug 1, 2022 | anxiety, Consciousness, Lucia Light Experince, meditation tips

Tips for meditation, six quick ones to get your meditation practice going. Just as you might start a new fitness routine by easing into it with baby steps, the same goes for meditation. It can be easy to feel overwhelmed when you’re just starting out, but...
Lucia Light no 3 demo – What can you expect? 

Lucia Light no 3 demo – What can you expect? 

by Jaylee Nickel | May 31, 2022 | Lucia Light Experince, Nervous system, Relaxation, Sleep, Stress Relief

Lucia Light no 3 demo – What can you expect?    Hi there! My name is Jaylee, and I’m with RE:MIND meditation. Since not many people are familiar with the Lucia no 3 light, RE:MIND meditation offers a complimentary demo session. A chance to try the...
WHAT IS LIGHT MEDITATION?

WHAT IS LIGHT MEDITATION?

by Jaylee Nickel | Feb 15, 2022 | Lucia Light Experince, Relaxation, tools

What is light meditation and how does it work? Lucia Light meditation is our specialty at RE:MIND Meditation. It’s an effective method for achieving an altered state of awareness, which reduces stress and improves mental clarity. And, the Lucia N°03 device...
Benefits of Lucia Light – Unlock the Mind

Benefits of Lucia Light – Unlock the Mind

by Jaylee Nickel | Jan 18, 2022 | anxiety, Consciousness, Lucia Light Experince, Sleep, Stress Relief, tools

Benefits of Lucia Light: Many seek mental wellness through traditional meditation. But what if you could amplify those benefits? Lucia Light N°03 Meditation offers a solution. It’s a unique blend of light technology and neuroscience. This approach enhances...
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