• Account
  • Bookings
  • Contact
RE:MIND meditation
  • Services
    • Private Light Sessions
    • Demo Session
    • JOIN the RE:MIND Text Community
  • About
    • Purpose
    • Lucia No3
    • FAQ
  • Blog
Select Page
Quick Ways To Chill Out When Feeling Stressed Out

Quick Ways To Chill Out When Feeling Stressed Out

by Jaylee Nickel | Mar 22, 2022 | Breathing, emotions, Stress Relief, tools, Uncategorized

Quick ways to Chill Out when life gets hectic is what I’ll be sharing in this week’s post. When we’re feeling overwhelmed and stressed out, it’s essential to find ways to calm down. This blog post will discuss some quick ways to chill out and...
Techniques for Stress Management

Techniques for Stress Management

by Jaylee Nickel | Dec 14, 2021 | anxiety, Breathing, Stress Relief, tools

Techniques for stress management are what we’ll cover in this short blog post. This is not a complete list; it just happens to be what I find helpful when going through it. I find simple is best when shit hits the fan, so here are my most trusted tools when the...

Recent Posts

  • Lucia Light no 3 demo – What can you expect? 
  • How to observe thoughts and feelings
  • Quick Ways To Chill Out When Feeling Stressed Out
  • How to create a morning routine and stick to it
  • Lucia N 03 Light – relax and calm a noisy mind

Recent Comments

  • Meditation using Lucia N°03 Light during cancer - RE:MIND meditation on LUCIA LIGHT MEDITATION & MY CANCER

Archives

  • May 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • June 2021
  • April 2021
  • March 2021
  • December 2020
  • December 2019
  • November 2019
  • May 2019
  • April 2019
  • February 2019

Categories

  • anxiety
  • brain info
  • Breathing
  • Consciousness
  • emotions
  • Lucia Light Experince
  • meditation tips
  • Nervous system
  • programming
  • Relaxation
  • Sleep
  • Stress Relief
  • tools
  • trauma
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Private Light Sessions
  • Demo Session
  • Lucia No3
  • Account
  • Contact
  • JOIN the RE:MIND Text Community

Recent Posts

  • Lucia Light no 3 demo – What can you expect? 
  • How to observe thoughts and feelings

Tues – Sun: 7am – 6pm

Vancouver, BC

778.233.4727

© 2019 Re:Mind Meditation | Vancouver BC Canada | Privacy Policy