If you’re stressed out, spinning out, or feeling like your nervous system is doing the most, this is for you.
If you’re not?
Cool. Cool. Cool. You can still watch cause the Lucia Light is pretty rad.
This video below is a short (1:21) intro to something called the Lucia Light Experience. A psychedelic-like experience (but without substances) that helps you hit pause on the chaos without needing to talk, fix, or even try.
The light doesn’t solve your problems, but it’s really good at helping your body and brain remember what calm feels like. And sometimes, that’s enough to get unstuck.
If you got here by scanning a random QR code off the back of a stranger’s shirt… DM or email me at jaylee@remindmeditation.ca and tell me where and I’ll send you a code to try a Lucia Light session for 50% off.
If you’re curious about bite-sized ways to chill your system, reconnect with your breath, or even start a meditation practice in a way that doesn’t feel boring or like homework, follow me on Instagram @remindmeditation.ca.
Oh yeah, RE:MIND meditation is in Vancouver
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