by Jaylee Nickel | Mar 11, 2026 | emotions, perimenopause
Something strange happens to a lot of women when perimenopause starts. Many women describe it as perimenopause rage, and the way people talk about it drives me insane. The moment a woman shows anger, impatience, or a sudden unwillingness to tolerate the same things...
by Jaylee Nickel | Feb 6, 2026 | cancer, emotions
World Cancer Day was this week, and I have mixed feelings about it. So I wrote something about what the rest of the days actually feel like. It’s constant mental math of “is this normal, or is it the beginning of the end?” Because here’s the truth 12 years...
by Jaylee Nickel | Jan 5, 2026 | cancer, Lucia Light Experince
Here’s to an Analog 2026! Last week, I celebrated a milestone that still feels utterly surreal: twelve years cancer-free. This is a big deal. Every year the day rolls around, I’m still blown away that this is something I once had to deal with. The...
by Jaylee Nickel | Aug 31, 2025 | meditation tips
Here’s something the wellness world, conveniently leaves out: meditation can make you more tired. Yeah, I said it. Everyone wants to hype up the benefits, stress, relief, emotional balance, better sleep, laser, focus, all the good words. And yes, those benefits...
by Jaylee Nickel | Jul 22, 2025 | anxiety, emotions, mindset, Nervous system, Stress Relief, tools
This is hands down the best book for chronic pain that I have read. In my opinion of course. I’ve spent the last 13 years deep in the search for relief and some sort of roadmap to feel better. I read all the books by Gabor Maté and the Body Keeps the Score by...
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