by Jaylee Nickel | Feb 18, 2025 | Lucia Light Experince, Uncategorized
Lucia Light reviews never fail to leave an impression. Since moving RE:MIND Meditation into its new location on West Broadway in Vancouver, I’ve had even more opportunities to introduce people to this experience—and their feedback continues to blow me away. The common...
by Jaylee Nickel | Jan 14, 2025 | Uncategorized
I’m sitting here in my new office, and it’s a bit surreal. On one hand, I’m blown away by how far I’ve come, and on the other, I’m not surprised at all. It’s wild to think it took me over five years to get here, then again, the timing feels exactly right. This space...
by Jaylee Nickel | Aug 27, 2024 | meditation tips
Starting a meditation practice can feel like one of those things you know is good for you and should be done daily. However, it somehow always ends up being pushed to the bottom of your to-do list, right after “clean the garage” and “organize the...
by Jaylee Nickel | Aug 20, 2024 | Uncategorized
“Breathe into your hips,” the instructor said with a serene smile. I couldn’t help but think, “If my lungs were in my hips, I’d be in some serious anatomical trouble.” The confused look on my face must have been priceless because the...
by Jaylee Nickel | Aug 6, 2024 | meditation tips, Relaxation, Sleep, Uncategorized
The importance of sleep for our overall health and well-being cannot be overstated. Quality sleep is essential for physical health, mental clarity, and emotional stability. Yet, despite its importance, millions struggle nightly with issues like insomnia and poor sleep...
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