SO, YOU SCANNED THE QR CODE

SO, YOU SCANNED THE QR CODE

If you’re stressed out, spinning out, or feeling like your nervous system is doing the most, this is for you. If you’re not?Cool. Cool. Cool.  You can still watch cause the Lucia Light is pretty rad. This video below is a short (1:21) intro to something called the...

When Letting Go Feels Hard

When Letting Go Feels Hard

One of the most annoying truths of being human? We’re not in control of much. And no, I’m not being dramatic, just honest. You can plan your life down to the minute, have backup plans for your backup plans, and still get side swiped by a diagnosis, a job loss, a...

Light Meditation in Vancouver

Light Meditation in Vancouver

A 2024 peer-reviewed study came out of Berlin that looked at how the Lucia Light (yes, the exact one I use at RE:MIND) affects how people emotionally respond to music. Not hypothetically. Not in a "this seems cool" kind of way. In a lab, with actual data, using actual...

Lucia Light First-Timer Experience

Lucia Light First-Timer Experience

Trying to create interest for something no one’s ever heard of before is really freaking hard. I knew it would be when I started. And all these years later I'm still always talking about the Lucia Light First-Timer Experience. I’ve been offering Lucia Light sessions...

Personal Healing Journey

Personal Healing Journey

In my early 30s, I survived late-stage colon cancer. And the thing about cancer is—even when you survive it, you don’t just “go back to normal. I never expected to find relief through something as unconventional as light, but when I discovered it, i knew my personal...

Healing After Cancer: Paying It Forward

Healing After Cancer: Paying It Forward

Healing from cancer is more than just physical recovery. It's about finding balance, clarity, and a sense of peace after everything you've been through. Back in January, I shared my plan to offer prorated Lucia Light sessions for individuals navigating life after...

Lucia Light Reviews – Updated for 2025

Lucia Light Reviews – Updated for 2025

Lucia Light reviews never fail to leave an impression. Since moving RE:MIND Meditation into its new location on West Broadway in Vancouver, I’ve had even more opportunities to introduce people to this experience—and their feedback continues to blow me away. The common...

A New Space for Lucia

A New Space for Lucia

I’m sitting here in my new office, and it’s a bit surreal. On one hand, I’m blown away by how far I’ve come, and on the other, I’m not surprised at all. It’s wild to think it took me over five years to get here, then again, the timing feels exactly right. This space...