Lucia Light First-Timer Experience

Lucia Light First-Timer Experience

Trying to create interest for something no one’s ever heard of before is really freaking hard. I knew it would be when I started. And all these years later I'm still always talking about the Lucia Light First-Timer Experience. I’ve been offering Lucia Light sessions...

Personal Healing Journey

Personal Healing Journey

In my early 30s, I survived late-stage colon cancer. And the thing about cancer is—even when you survive it, you don’t just “go back to normal. I never expected to find relief through something as unconventional as light, but when I discovered it, i knew my personal...

Healing After Cancer: Paying It Forward

Healing After Cancer: Paying It Forward

Healing from cancer is more than just physical recovery. It's about finding balance, clarity, and a sense of peace after everything you've been through. Back in January, I shared my plan to offer prorated Lucia Light sessions for individuals navigating life after...

Lucia Light Reviews – Updated for 2025

Lucia Light Reviews – Updated for 2025

Lucia Light reviews never fail to leave an impression. Since moving RE:MIND Meditation into its new location on West Broadway in Vancouver, I’ve had even more opportunities to introduce people to this experience—and their feedback continues to blow me away. The common...

A New Space for Lucia

A New Space for Lucia

I’m sitting here in my new office, and it’s a bit surreal. On one hand, I’m blown away by how far I’ve come, and on the other, I’m not surprised at all. It’s wild to think it took me over five years to get here, then again, the timing feels exactly right. This space...

How To Meditate Consistently

How To Meditate Consistently

Starting a meditation practice can feel like one of those things you know is good for you and should be done daily. However, it somehow always ends up being pushed to the bottom of your to-do list, right after "clean the garage" and "organize the sock drawer. We all...

Yoga For Reluctant Beginners

Yoga For Reluctant Beginners

"Breathe into your hips," the instructor said with a serene smile. I couldn’t help but think, "If my lungs were in my hips, I'd be in some serious anatomical trouble." The confused look on my face must have been priceless because the instructor came over and gently...

Meditation for Insomnia

Meditation for Insomnia

The importance of sleep for our overall health and well-being cannot be overstated. Quality sleep is essential for physical health, mental clarity, and emotional stability. Yet, despite its importance, millions struggle nightly with issues like insomnia and poor sleep...