by Jaylee Nickel | Jun 6, 2024 | Stress Relief, tools
In an age where technology continues to shape the way we live, work, and care for ourselves, Rosebud is groundbreaking! It’s personalized mental health support through AI-powered journaling. It’s compelling and best of all, designed to support your...
by Jaylee Nickel | Jun 4, 2024 | Sleep, Stress Relief, tools
The Hidden Dangers of Artificial Light and How to Harness Its Power for Better Health In today’s fast-paced world, artificial light has become an indispensable part of our daily lives. From the neon glow of our alarm clocks to the blue light emitted by...
by Jaylee Nickel | Mar 18, 2024 | anxiety, Relaxation, Stress Relief
Stress Relief Solutions in Vancouver: Experience Lucia Light Meditation at Remind Meditation In today’s fast-paced environment, finding effective stress relief solutions is more important than ever, especially in a bustling city like Vancouver. At Remind Meditation,...
by Jaylee Nickel | Aug 18, 2023 | anxiety, emotions, mental health awareness, mindset, Nervous system, programming, Stress Relief, trauma
I consider life a diverse and ever-shifting rainbow of colours, not just black and white extremes. The acceptance of this thought transformed my life, a transformation that was born from some of the toughest battles I’ve ever faced. For many, this idea may...
by Jaylee Nickel | Jun 7, 2023 | Breathing, Consciousness, emotions, Lucia Light Experince, Nervous system, Relaxation, Sleep, Stress Relief, tools
Welcome to Lucia N°03 Light Meditation for stress reduction. A revolutionary meditation aid that harnesses the power of both static and pulsating white light to guide you into profound relaxation. Imagine this: you’re feeling grounded, immersed fully in the...
by Jaylee Nickel | Feb 19, 2023 | Lucia Light Experince, Relaxation, Stress Relief, tools
What is Non Sleep Deep Rest? Many of us could benefit from taking a step back from our hectic lifestyles and even busier minds. If you’re like millions of others who are having trouble getting the rest they need, it’s time to try a non-sleep deep rest...
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