by Jaylee Nickel | Mar 18, 2025 | Uncategorized
Flickering Light Meditation Benefits: The Story Behind Lucia Light in a nutshell (minus the near-death drama): There’s this guy named Engelbert Winkler who had a near-death experience when he was younger. It completely changed how he viewed life. The one thing...
by Jaylee Nickel | Feb 18, 2025 | Lucia Light Experince, Uncategorized
Lucia Light reviews never fail to leave an impression. Since moving RE:MIND Meditation into its new location on West Broadway in Vancouver, I’ve had even more opportunities to introduce people to this experience—and their feedback continues to blow me away. The common...
by Jaylee Nickel | Jan 14, 2025 | Uncategorized
I’m sitting here in my new office, and it’s a bit surreal. On one hand, I’m blown away by how far I’ve come, and on the other, I’m not surprised at all. It’s wild to think it took me over five years to get here, then again, the timing feels exactly right. This space...
by Jaylee Nickel | Aug 20, 2024 | Uncategorized
“Breathe into your hips,” the instructor said with a serene smile. I couldn’t help but think, “If my lungs were in my hips, I’d be in some serious anatomical trouble.” The confused look on my face must have been priceless because the...
by Jaylee Nickel | Aug 6, 2024 | meditation tips, Relaxation, Sleep, Uncategorized
The importance of sleep for our overall health and well-being cannot be overstated. Quality sleep is essential for physical health, mental clarity, and emotional stability. Yet, despite its importance, millions struggle nightly with issues like insomnia and poor sleep...
by Jaylee Nickel | Aug 29, 2023 | emotions, mental health awareness, tools, Uncategorized
Life has an uncanny knack for overloading our plates quicker than we can utter, “Enough Already!” If you’re anything like me, a mounting heap of tasks can feel paralyzing. It’s as if we hit a mental snag, stuck in a repetitive loop that...
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