Anniversary Trauma, It’s A Thing.

Anniversary Trauma, It’s A Thing.

Anniversary Trauma, is it really a thing? I’ve been having anxiety somethin fierce since late October. Worst I’ve had in a long long while. The anxiety always feels like it comes out of nowhere. But, once it’s arrived, the feeling is so familiar, like it’s...
LUCIA N°03 LIGHT DURING CANCER

LUCIA N°03 LIGHT DURING CANCER

Welcome back to part 2 of Lucia Light Meditation and my journey with late stage cancer. If you haven’t read Part 1 yet, you can find it here.  Quickly, I started to see significant changes after just a few weeks under the Light. I began to notice my thoughts...
LUCIA LIGHT MEDITATION & MY CANCER

LUCIA LIGHT MEDITATION & MY CANCER

April is Daffodil month (Read more here: https://bit.ly/2uZnQlA) and, in support of the Canadian Cancer Society, I thought I would take this opportunity to talk about how I got into Lucia Light meditation while battling late-stage colon cancer.Back in late October...