by Jaylee Nickel | Jul 22, 2025 | anxiety, emotions, mindset, Nervous system, Stress Relief, tools
This is hands down the best book for chronic pain that I have read. In my opinion of course. I’ve spent the last 13 years deep in the search for relief and some sort of roadmap to feel better. I read all the books by Gabor Maté and the Body Keeps the Score by...
by Jaylee Nickel | Jun 27, 2025 | cancer, Uncategorized
Let me say this as clearly as possible: If you’ve survived cancer and you’re now online selling a course to “help people get through chemo,” you need to stop. Immediately. Because what helps during chemo is different for everyone and thinking your course is the answer...
by Jaylee Nickel | Jan 31, 2023 | anxiety, mental health awareness, Relaxation
January 25th, was Bell Let’s Talk day, and although I try and talk about anxiety and my struggles with it often and openly, it never hurts to bring even more awareness to mental health. Mental health struggles can effect each of us and look different from person...
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