by Jaylee Nickel | Nov 9, 2021 | anxiety, emotions
If you grew up as I did, you might have a complex relationship with anger and trauma. There is no doubt that anger and trauma exist within and around you. Let’s face it, we’re human. However, it might be how you feel about anger that makes it complicated. ...
by Jaylee Nickel | Nov 2, 2021 | anxiety, Sleep, Stress Relief, Uncategorized
Nervous system healing seems to be a hot topic these days, and for good reason. The last 20 months have been nothing short of stressful and anxiety-inducing. So it’s no surprise that people are looking for ways to relax and heal their nervous system. The nervous...
by Jaylee Nickel | Oct 26, 2021 | Lucia Light Experince, Stress Relief
If you’re just learning how to feel your body, Lucia light therapy Vancouver might be able to help. When you’ve spent most of your life living outside of yourself learning to feel your body may be an uncomfortable thing. I struggled for most of my life with body...
by Jaylee Nickel | Oct 12, 2021 | Consciousness, Lucia Light Experince, Uncategorized
Lucia Light Therapy provides the benefits of a meditation practice at a quickened pace. The Lucia N03 uses a combination of solid and flashing white light to pull you into a state of deep relaxation. That means an increased focus on the present moment resulting in...
by Jaylee Nickel | Oct 5, 2021 | Lucia Light Experince
Lucia N03 is a meditation light therapy device that can help ease the symptoms of seasonal affective disorder (SAD), sleep problems, stress and anxiety. Lucia N03 is an innovative meditation light therapy that utilizes solid and flashing white lights to pull the user...
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