• Account
  • Bookings
  • Contact
RE:MIND meditation
  • Services
    • Private Light Sessions
    • Demo Session
  • About
    • Purpose
    • Lucia No3
    • FAQ
  • Blog
Select Page
Tips for Meditation, A beginners guide.

Tips for Meditation, A beginners guide.

by Jaylee Nickel | Aug 1, 2022 | anxiety, Consciousness, Lucia Light Experince, meditation tips

Tips for meditation, six quick ones to get your meditation practice going. Just as you might start a new fitness routine by easing into it with baby steps, the same goes for meditation. It can be easy to feel overwhelmed when you’re just starting out, but...

Recent Posts

  • Imposter Syndrome – Smash the Illusion
  • Overcoming Procrastination with AI
  • What I Wish I Knew Before Starting Therapy
  • Black and White Thinking – Extreme Living
  • Meditation for Stress Reduction with Light

Recent Comments

  • Stressors Versus Stress & Completing the Cycle - RE:MIND meditation on WHICH STRESS IS GOOD FOR YOU?
  • Meditation using Lucia N°03 Light during cancer - RE:MIND meditation on LUCIA LIGHT MEDITATION & MY CANCER

Archives

  • September 2023
  • August 2023
  • June 2023
  • February 2023
  • January 2023
  • December 2022
  • September 2022
  • August 2022
  • May 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • June 2021
  • April 2021
  • March 2021
  • December 2020
  • December 2019
  • November 2019
  • May 2019
  • April 2019
  • February 2019

Categories

  • anxiety
  • brain info
  • Breathing
  • Consciousness
  • emotions
  • Lucia Light Experince
  • meditation tips
  • mental health awareness
  • mindset
  • Nervous system
  • programming
  • Relaxation
  • Sleep
  • Stress Relief
  • tools
  • trauma
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Private Light Sessions
  • Demo Session
  • Lucia No3
  • Account
  • Contact

Recent Posts

  • Imposter Syndrome – Smash the Illusion
  • Overcoming Procrastination with AI

Tues – Sun: 7am – 6pm

Vancouver, BC

778.233.4727

© 2019 Re:Mind Meditation | Vancouver BC Canada | Privacy Policy