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Meditation for Stress Reduction with Light

Meditation for Stress Reduction with Light

by Jaylee Nickel | Jun 7, 2023 | Breathing, Consciousness, emotions, Lucia Light Experince, Nervous system, Relaxation, Sleep, Stress Relief, tools

Welcome to Lucia N°03 Light Meditation for stress reduction. A revolutionary meditation aid that harnesses the power of both static and pulsating white light to guide you into profound relaxation. Imagine this: you’re feeling grounded, immersed fully in the...
Why Mental Health Awareness Is Important

Why Mental Health Awareness Is Important

by Jaylee Nickel | Jan 31, 2023 | anxiety, mental health awareness, Relaxation

January 25th, was Bell Let’s Talk day, and although I try and talk about anxiety and my struggles with it often and openly, it never hurts to bring even more awareness to mental health. Mental health struggles can effect each of us and look different from person...
Tips for Meditation, A beginners guide.

Tips for Meditation, A beginners guide.

by Jaylee Nickel | Aug 1, 2022 | anxiety, Consciousness, Lucia Light Experince, meditation tips

Tips for meditation, six quick ones to get your meditation practice going. Just as you might start a new fitness routine by easing into it with baby steps, the same goes for meditation. It can be easy to feel overwhelmed when you’re just starting out, but...
Lucia Light no 3 demo – What can you expect? 

Lucia Light no 3 demo – What can you expect? 

by Jaylee Nickel | May 31, 2022 | Lucia Light Experince, Nervous system, Relaxation, Sleep, Stress Relief

Lucia Light no 3 demo – What can you expect?    Hi there! My name is Jaylee, and I’m with RE:MIND meditation. Since not many people are familiar with the Lucia no 3 light, RE:MIND meditation offers a complimentary demo session. A chance to try the...
Benefits of Lucia Light – Unlock the Mind

Benefits of Lucia Light – Unlock the Mind

by Jaylee Nickel | Jan 18, 2022 | anxiety, Consciousness, Lucia Light Experince, Sleep, Stress Relief, tools

Benefits of Lucia Light: Many seek mental wellness through traditional meditation. But what if you could amplify those benefits? Lucia Light N°03 Meditation offers a solution. It’s a unique blend of light technology and neuroscience. This approach enhances...
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