by Jaylee Nickel | Nov 23, 2021 | meditation tips, tools
Meditation can feel the best when you’re able to find peace and calm. But it can be difficult to keep your thoughts from wandering, stay focused on the present moment, or overcome physical discomfort when meditating for long periods of time. That’s why...
by Jaylee Nickel | Nov 16, 2021 | Lucia Light Experince, tools
What is white light meditation? Here at RE:MIND meditation we specialize in Lucia White Light meditation. It’s an effective way to meditate and achieve an altered state of awareness which leads to stress relief and better mental clarity. We use a device called...
Recent Comments