by Jaylee Nickel | Dec 3, 2019 | Uncategorized
Selftalk plays an important role in how we view life. In November 2014, about a week after I found out I had cancer, I went to Whistler for a few days. While in Whistler, I decided to get a tattoo. I’d been thinking about it for a bit but just...
by Jaylee Nickel | Nov 19, 2019 | Uncategorized
This day in age, we’re constantly bombarded with stimuli making it increasingly hard to manage stress. Everything from our phones to email to work, family and traffic, its constant. It’s a nonstop stream of information flowing right to our brains. We’re...
by Jaylee Nickel | May 14, 2019 | Uncategorized
Our brains. The amazing brain. The hardware and the control center of our body. The brain manages your ability to think, talk, feel, see, hear, remember things, walk and so much more. It even controls your breathing. In my opinion, it’s the most fascinating...
by Jaylee Nickel | Apr 30, 2019 | Uncategorized
I remember when I first started therapy about four years ago and I was deep in the struggle (click here to read about why I do what I do). I spent the better part of the first year asking the same question over and over again. Why me? Not why me as in why me and not...
by Jaylee Nickel | Apr 12, 2019 | Uncategorized
April is Daffodil month (Read more here: https://bit.ly/2uZnQlA) and, in support of the Canadian Cancer Society, I thought I would take this opportunity to talk about how I got into Lucia Light meditation while battling late-stage colon cancer.Back in late October...
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