What is White Light Meditation?

What is White Light Meditation?

What is white light meditation? Here at RE:MIND meditation we specialize in Lucia White Light meditation. It’s an effective way to meditate and achieve an altered state of awareness which leads to stress relief and better mental clarity. We use a device called...
MANAGE STRESS WITH LIGHT MEDITATION

MANAGE STRESS WITH LIGHT MEDITATION

This day in age, we’re constantly bombarded with stimuli making it increasingly hard to manage stress. Everything from our phones to email to work, family and traffic, its constant. It’s a nonstop stream of information flowing right to our brains. We’re...