by Jaylee Nickel | Sep 3, 2024 | meditation tips, tools
Hey there, super parents! With the kids back in school, you’re probably juggling a million things – homework, after-school activities, and the never ending quest for a moment of peace. Ever wish you had a magic wand to help your kids relax, focus, and maybe even...
by Jaylee Nickel | Aug 1, 2022 | anxiety, Consciousness, Lucia Light Experince, meditation tips
Tips for meditation, six quick ones to get your meditation practice going. Just as you might start a new fitness routine by easing into it with baby steps, the same goes for meditation. It can be easy to feel overwhelmed when you’re just starting out, but...
by Jaylee Nickel | Mar 8, 2022 | meditation tips, Stress Relief, tools, Uncategorized
Lucia N 03 Light meditation is another way to experience meditation. It’s different than traditional meditation in that it uses light to assist in finding a deep state of rest at the nervous system level. RE:MIND meditation uses a specific light device called...
Recent Comments