by Jaylee Nickel | Nov 2, 2021 | anxiety, Sleep, Stress Relief, Uncategorized
Nervous system healing seems to be a hot topic these days, and for good reason. The last 20 months have been nothing short of stressful and anxiety-inducing. So it’s no surprise that people are looking for ways to relax and heal their nervous system. The nervous...
by Jaylee Nickel | Oct 12, 2021 | Consciousness, Lucia Light Experince, Uncategorized
Lucia Light Therapy provides the benefits of a meditation practice at a quickened pace. The Lucia N03 uses a combination of solid and flashing white light to pull you into a state of deep relaxation. That means an increased focus on the present moment resulting in...
by Jaylee Nickel | Jun 29, 2021 | Uncategorized
What exactly is the Lucia Light N03? The Lucia light N03 is a lamp that uses solid and flashing white light to pull you into a relaxed state. That’s it in a nutshell. The Lucia Light N03 stimulates your brain in such a way that your nervous system starts to...
by Jaylee Nickel | Apr 27, 2021 | Uncategorized
How often do you make a point of playing? You know, doing something for the fun of it? The other day, on my walk home from the gym, I listened to The New York Times Podcast, The Daily. It was the second episode of a four-parter on a high school out of Odessa, Texas....
by Jaylee Nickel | Apr 13, 2021 | Uncategorized
Growing up, I’d always had a low-level feeling that everything was going to be alright. Don’t know why I felt that way, but I called that feeling my pilot lite, always burning strong, keeping things moving in the right direction. But, every now and again,...
by Jaylee Nickel | Mar 30, 2021 | Uncategorized
Are you feeling stressed and discouraged after watching the news? Stressors are everywhere. The state of the world is A LOT right now. You could distract yourself by numbing out, cracking open a beer or a bottle of wine and hope for better days, or you could work...
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