by Jaylee Nickel | May 14, 2019 | Uncategorized
Our brains. The amazing brain. The hardware and the control center of our body. The brain manages your ability to think, talk, feel, see, hear, remember things, walk and so much more. It even controls your breathing. In my opinion, it’s the most fascinating...
by Jaylee Nickel | May 7, 2019 | Uncategorized
Stress. We all feel it, we all live with it, and I bet most of us wish we had a better way to deal with it. But stress is not all bad. So, which stress is good for you? As far back as I can remember stress has been something we’ve been told to avoid at all...
by Jaylee Nickel | Apr 30, 2019 | Uncategorized
I remember when I first started therapy about four years ago and I was deep in the struggle (click here to read about why I do what I do). I spent the better part of the first year asking the same question over and over again. Why me? Not why me as in why me and not...
by Jaylee Nickel | Apr 26, 2019 | Uncategorized
It seems like everywhere we turn a new health trend pops up. The newest and the latest, the most advanced, you need to try fab comes at us like a bull in a china shop. With so much information coming at us from all directions it can be hard to differentiate the facts...
by Jaylee Nickel | Apr 26, 2019 | Uncategorized
Welcome back to part 2 of Lucia Light Meditation and my journey with late stage cancer. If you haven’t read Part 1 yet, you can find it here. Quickly, I started to see significant changes after just a few weeks under the Light. I began to notice my thoughts...
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