Lucia NO3 Light What’s it like?

Lucia NO3 Light What’s it like?

Lucia NO3 Light, what’s it like?   The Lucia NO3 is a meditation light that offers the benefits of deep meditation at a quickened pace. The Light stimulates the brain in a way to stimulate deep relaxation. The Light holds you in the state within wakefulness...
Why Meditation Works to Reduce Stress

Why Meditation Works to Reduce Stress

Why meditation works is the question we’ll try to answer in this blog post. Meditation is a practice in which an individual trains the mind or induces an altered state of consciousness. In this article, we’re going to dive into why meditation works....