by Jaylee Nickel | Jun 7, 2023 | Breathing, Consciousness, emotions, Lucia Light Experince, Nervous system, Relaxation, Sleep, Stress Relief, tools
Welcome to Lucia N°03 Light Meditation for stress reduction. A revolutionary meditation aid that harnesses the power of both static and pulsating white light to guide you into profound relaxation. Imagine this: you’re feeling grounded, immersed fully in the...
by Jaylee Nickel | Aug 1, 2022 | anxiety, Consciousness, Lucia Light Experince, meditation tips
Tips for meditation, six quick ones to get your meditation practice going. Just as you might start a new fitness routine by easing into it with baby steps, the same goes for meditation. It can be easy to feel overwhelmed when you’re just starting out, but...
by Jaylee Nickel | Feb 15, 2022 | Lucia Light Experince, Relaxation, tools
What is light meditation and how does it work? Lucia Light meditation is our specialty at RE:MIND Meditation. It’s an effective method for achieving an altered state of awareness, which reduces stress and improves mental clarity. And, the Lucia N°03 device...
by Jaylee Nickel | Jan 18, 2022 | anxiety, Consciousness, Lucia Light Experince, Sleep, Stress Relief, tools
Benefits of Lucia Light: Many seek mental wellness through traditional meditation. But what if you could amplify those benefits? Lucia Light N°03 Meditation offers a solution. It’s a unique blend of light technology and neuroscience. This approach enhances...
by Jaylee Nickel | Dec 28, 2021 | anxiety, meditation tips, Stress Relief
Meditation side effects vary for everyone. Meditation can provide your body and mind with a lot of benefits. It’s practiced worldwide for health, well-being, stress management, and more. The great thing about meditation is that it doesn’t take much time...
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