Lucia Light: An Illuminating Meditation

Lucia Light: An Illuminating Meditation

Lucia Light N03 Meditation allows you to enjoy the benefits of meditation at a faster pace. These benefits can include less reactivity, greater clarity regarding your feelings, and a deeper connection with yourself and others. Oh, and a better night’s sleep,...
What is Lucia Light Meditation?

What is Lucia Light Meditation?

What is Lucia Light?   What is Lucia Light, you ask? The Lucia Light is a meditation light that offers the benefits of deep relaxation. You can relax your body so that when shit hits the fan you cope better.    Under the Lucia Light, the brain is stimulated...
Lucia Light N03, what exactly is it?

Lucia Light N03, what exactly is it?

What exactly is the Lucia Light N03? The Lucia light N03 is a lamp that uses solid and flashing white light to pull you into a relaxed state. That’s it in a nutshell. The Lucia Light N03 stimulates your brain in such a way that your nervous system starts to...
Playing, we all need play in our lives.

Playing, we all need play in our lives.

How often do you make a point of playing? You know, doing something for the fun of it? The other day, on my walk home from the gym, I listened to The New York Times Podcast, The Daily. It was the second episode of a four-parter on a high school out of Odessa, Texas....